Category Archives: Gluten-Free

Roasted Red Pepper Dip

Roasted Red Pepper Dip (Paleo)I could eat this dip with anything, shredded chicken, sweet potato chips, cucumbers, radishes, a little salad, really just anything. It’s simply delicious. I’ve eaten it by the spoonful, actually, as a snack. Hey, don’t judge, it’s my new peanut butter XOXOXOXO  YUM YUM YUM and it does a body good! Somebody hand me spoon …….
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Chocolate Cupcake Love

kerrichronicles.comDrum roll please………Why? Because I love you and these yummy chocolate cupcakes! Some times we need a little chocolate, right? Yes, we do so make room for this clean, sweet treat. I went years and years without eating sweets because everything on the market is laden with junk that is toxic to our bodies. Today, I treat myself on occasion, still adhering to a Paleo diet, which is packed full of all natural ingredients and BAM! these chocolate cupcakes are one of my all time favorite treats! Continue reading Chocolate Cupcake Love

Nut-Free Banana Bread

Nut-Free Banana Bread (Paleo)

I have made this Nut-Free Banana Bread more times than I can count, but each time I make it, it gets scarfed down before I get a chance to take a picture of it. I don’t remember where the original recipe came from but I’ve tweaked it a bit since I started making it and with that it’s become a family favorite where I make two loaves at a time whenever we have leftover bananas that need to be eaten. Continue reading Nut-Free Banana Bread

Crockpot Italian Meatballs

 

Crockpot Italian MeatballsSurprise your family with these tasty paleo crockpot Italian meatballs. Eat them plain or get some smooches in by adding zucchini noodles and slurping them up with your sweetie {XXXXXXX}….This recipe is that good > it’s something to kiss over! Continue reading Crockpot Italian Meatballs

Buffalo Chicken Strips

Buffalo Chicken Strips

These chicken strips are super simple to prepare and they make a great snack. What’s also great is that there’s no measuring here, of any kind, once the strips are marinated, spread them out on a baking sheet and sprinkle a generous amount of the seasonings on both sides.

Add salt if you’d like but loading up on other seasonings is a great way to help reduce your sodium intake. Also, cayenne pepper has a myriad of health benefits, including boosting the metabolism and aiding in digestion. Low-fat, low-sodium, and guilt-free… what more could you want? Continue reading Buffalo Chicken Strips