Category Archives: Whole30

Chinese Broccoli Beef

Chinese Broccoli Beef

Chinese Broccoli Beef is one of those old favorites that I miss the most about treating myself. The use of soy and MSG in Chinese cooking makes it incredibly unhealthy which eliminates it from my diet totally. That is of course until I heard about coconut aminos and read up on them and out came this fantastic recipe.

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Plantain Bites

Plantation Bites


Plantains are new to my diet and I was hooked after the first bite! These little treats are fantastically flavorful. They take a little bit to put together but are definitely worth it. You can bake the plantains verses frying them if you prefer. You can also top them with fresh cilantro to add a bit more flavor. I’ve tried them both ways and yum yum yum! Makes approximately 30 truly, all natural , super delicious bites that all of your friends will enjoy. Continue reading Plantain Bites

A Green & Gold Affair

It's a Green and Gold Affair

I do not drink green things, really. Call me crazy, call me mad, maybe even a little strange but don’t call me to hand me a green drink  of mixed up green veggies. YUCKO! Every time I see something green and mushy, it reminds me of Linda Blair and the movie The Exorcist! I wasn’t just traumatized, this girl was totally ruined!

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Coconut Date Balls

Coconut Date BallsHere’s the recipe y’all have been asking me to share. These are a great treat if you need something sweet without the guilt. Only three ingredients so it doesn’t get any healthier, tastier, or any easier. I super love these fresh out of the refrigerator. They freeze well too! (Serves 12)

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Garlic Rubbed Roasted Cabbage Steaks

Garlic Rubbed Roasted Cabbage Steaks

This Cabbage Steak Recipe is a must try recipe. I love boiled cabbage but this has so much more flavor and will most definitely become a family favorite. If you like cheese and aren’t living the Paleo lifestyle, add your favorite cheese in the last few minutes and let it melt. ither way, this is Excellent!! Serves 4. Continue reading Garlic Rubbed Roasted Cabbage Steaks