Category Archives: Wellness

Waterfalls and Mountain Climbing

Mr. Wonderful surprised me with a weekend getaway to a bed & breakfast  known as The Simmons-Bond Inn in Toccoa, Ga.

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Toccoa is the home of Toccos Falls; the waterfall in the movie “The Shack”. I read the book years ago. It was gifted to me by my close friend, Gail, and then Mr. Wonderful and I saw the movie when it came out last year. Continue reading Waterfalls and Mountain Climbing

Do you have Breast Implant Illness? – A MUST READ IF YOU HAVE BREAST IMPLANTS

Do you have Breast Implant Illness? - A MUST READ IF YOU HAVE BREAST IMPLANTS

What are the symptoms of breast implant illness and silicone toxicity /poisoning?

Breast implant illness is a period of sickness affecting the body caused by silicone or saline breast implants.  Symptoms of breast implant illness vary from body to body due to personal differences, the type of breast implants and the progression of the illness however it appears that a few symptoms show up a little earlier and more consistently such as fatigue, cognitive dysfunction (brain fog, memory loss), joint and muscle pain, hair loss and dryness throughout the body including organs and glands.  In my Continue reading Do you have Breast Implant Illness? – A MUST READ IF YOU HAVE BREAST IMPLANTS

ChaLEAN Extreme Workout DVD Product Review

ChaLEAN Extreme

The ChaLEAN Extreme fitness program didn’t get a lot of press but it’s fantastic! Anyone can do this and anyone that does will see results.

 

Fitness experts have been saying for years that creating lean muscle is the best way to burn fat and keep it off and that’s exactly what this program does.

Continue reading ChaLEAN Extreme Workout DVD Product Review

If we are continually sick > we are responsible for it!

 If we are continually sick > we are responsible for it!

Have you heard the term “willful ignorance”? I’ve read a few definitions and the gist of it is: choosing to remain ignorant so you won’t have to change your beliefs or your behavior. Funny thing though- it doesn’t give you a “pass” when the consequences come your way and this is in all areas of life. Continue reading If we are continually sick > we are responsible for it!

Cucumbers Do What?

Cucumbers Do What?

Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc. Outside of being healthy to eat, they are used for a host of other surprising things:

 

Continue reading Cucumbers Do What?