Read part one of this article HERE
Paradoxically, the foods you crave are oftentimes the foods that cause you the most trouble, so that’s a good place to start. Common food cravings are milk, ice cream, pasta or bread. Other questions that can help you determine whether or not you might have a food sensitivity or allergy are:
Continue reading Genetically Engineered to Give You a Slow, Painful Death (Part 2) – Signs & Symptoms to Determine the Allergy
Is There Something “Foreign” in Our Food Today that Wasn’t There Before?
Processed foods in general can contribute to allergies for a number of different reasons. Most processed foods contain a variety of preservatives , and other additives can have a major impact. But there’s another, even more insidious hazard lurking in American food stores…
Continue reading Genetically Engineered to Give You a Slow, Painful Death
Life is good these days but I miss you all!
We all have to start somewhere – just start.
My sisters and I love a long weekend at the beach. We load up the car, map the GPS to ‘GET ME THERE NOW’ and set the cruise control to ‘WHATEVER WE CAN GET AWAY WITH’, letting the rubber hit the road while the sun and sand pull on our hearts to come play.
We do this every year, we budget, plan and get ourselves there, to relax, unwind and let nature carry our worries and our weight away. No kidding!
We are healthier and weigh less coming back from our beach getaways, feeling rejuvenated and ready to take on the world.
Continue reading Lose Weight at the Beach