Homemade Healthy Ketchup

Homemade Healthy Ketchup

This delicious ketchup recipe truly deserves a grander title with all its goodness and NO added sugar. When I started the paleo lifestyle, a  good tasting ketchup was one of the hardest things to find. Every recipe I tried left a funky after taste that my entire family disliked. I wanted the taste of store-bought without all the chemicals and additives and so after much experimentation, here it is, given two thumbs up from me and my fabulous group of taste testers.


15 oz. Tomato Sauce
6 oz. Tomato Paste
4 Tbsp. Apple Cider Vinegar
2 tsp. Garlic Powder
1 tsp. Onion Powder
1/4 tsp. All Spice
1  1/2 tsp. Sea Salt (only add if Tomato sauce is salt free)
1 tsp. Paprika
1/2 tsp. Black Pepper
1/2 tsp. Dry Mustard
1/4 tsp. Chili Powder
1 Tbsp. Balsamic Vinegar
1 Tbsp. Coconut Aminos.
2 Tbsp. Honey

Pinch of Cloves


  1. Add all  ingredients to a small sauce pan and cook to a simmer. Once it starts simmering, turned the burner down to low for 20 minutes and stir occasionally .
  2. Once done, pour the sauce into a jar and refrigerator overnight to further let the flavors blend before using.
  3. Enjoy!


3 thoughts on “Homemade Healthy Ketchup

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