Tag Archives: Heal Yourself

Do you have Breast Implant Illness? – A MUST READ IF YOU HAVE BREAST IMPLANTS

Do you have Breast Implant Illness? - A MUST READ IF YOU HAVE BREAST IMPLANTS

What are the symptoms of breast implant illness and silicone toxicity /poisoning?

Breast implant illness is a period of sickness affecting the body caused by silicone or saline breast implants.  Symptoms of breast implant illness vary from body to body due to personal differences, the type of breast implants and the progression of the illness however it appears that a few symptoms show up a little earlier and more consistently such as fatigue, cognitive dysfunction (brain fog, memory loss), joint and muscle pain, hair loss and dryness throughout the body including organs and glands.  In my Continue reading Do you have Breast Implant Illness? – A MUST READ IF YOU HAVE BREAST IMPLANTS

Teeccino Dandelion Caramel Nut Herbal Coffee

Dandelion Caramel Nut

I have autoimmune issues and long ago had to give up coffee. This caught my eye while out shopping so I picked a box up, NOT expecting to like it but I LOVE this coffee\tea! I thought it might just be tolerable but it’s simply FANTASTIC! I didn’t add any sweetener or milk, I just drank it black as it has a nice nutty, slightly sweet taste all its own. Continue reading Teeccino Dandelion Caramel Nut Herbal Coffee

Roasted Red Pepper Dip

Roasted Red Pepper Dip (Paleo)I could eat this dip with anything, shredded chicken, sweet potato chips, cucumbers, radishes, a little salad, really just anything. It’s simply delicious. I’ve eaten it by the spoonful, actually, as a snack. Hey, don’t judge, it’s my new peanut butter XOXOXOXO  YUM YUM YUM and it does a body good! Somebody hand me spoon …….
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The Essence of a Little Girls Loneliness and Pain

The Essence of a Little Girls Loneliness and Pain
Wordless, this photograph has sat framed, in my home, my entire life. No matter where I have lived, I’ve kept it close, hearing its horrifying screams daily, silently grasping for me, bellowing out all the words that you see  from the well of my deepest despair. Words boldly wrestling within my soul, clawing out those tiny eyes, like rusted barbed wire, embracing me, bludgeoning me, shredding all that was left of my vanquished tortured being. Continue reading The Essence of a Little Girls Loneliness and Pain

Setting Healthy Boundaries

Setting Healthy Boundaries

We all have to set boundaries for ourselves. It’s very important. Boundary setting is not about getting other people to change. It is about deciding what you are prepared to tolerate and then communicating those limits firmly and consistently.

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