The ChaLEAN Extreme fitness program didn’t get a lot of press but it’s fantastic! Anyone can do this and anyone that does will see results.
Fitness experts have been saying for years that creating lean muscle is the best way to burn fat and keep it off and that’s exactly what this program does.
Continue reading ChaLEAN Extreme Workout DVD Product Review
Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc. Outside of being healthy to eat, they are used for a host of other surprising things:
Continue reading Cucumbers Do What?
Do you ever finish a great meal, only to wind up feeling terrible? If so, you’re not alone.
Most people experience some kind bloating, heartburn, or nausea after eating…and no one seems to take it seriously. Continue reading Improve Your Digestion
Listen to Jean as she shares her story, which is very similar to mine, which you can read HERE.
She was taken around the proverbial medical block trying to find a real solution to her health problems. Multiple medications, frustration, and terrible health all caused by the wrong foods in her diet. If you know someone with psoriasis, restless legs, fibromyalgia, or chronic pain, you owe it to them to share this video testimony. It just might change their life forever!
Has your health improved after going on a gluten-free diet? Share your story so we can help others. Lets help them to turn their life around.
Poor dietary habits, pharmaceutical drug use, and nutrient-depleted growing soils are among the most common reasons why many people today are dangerously deficient in the mineral magnesium, a necessary nutrient for the proper function of virtually all systems of the body. The good news, though, is that incorporating more magnesium into your diet does not have to be a burdensome chore, and doing so could drastically improve your health in ways you never before imagined.
Continue reading Six Amazing Health Benefits of Magnesium – and Some Great Ways to Get More of It