Tag Archives: Take Your Life Back

Toxic Parents – How to Save Yourself

Sorting through all the old books I’ve read, I stumbled upon this one.

This book is, by far, the most helpful book I’ve ever read. It’s powerful in its approach with revolutionary insight. Insight that truly changed my perspective on my childhood pain in a lot of ways. I’m almost convinced the author was hiding in my closet when she wrote this book. Continue reading Toxic Parents – How to Save Yourself

Scared Selfless

This is a first person clear and powerful account of child abuse (physically & mentally), child rape, sex trafficking, child pornography, and torture; and how one girl grew into a woman, who not only worked to overcome such horrors, but had such a determination, she went on to become a doctor. A licensed successful psychologist, helping others make the transition from fear to love. As a survivor of child rape myself and someone who works with other survivors, I find this book to be a beautiful mix of personal testimony and psychological treatise on the elements necessary to heal from the trauma of sexual abuse. It will quite simply explain you to you. Continue reading Scared Selfless

HIDDEN AMONGST THE RUBBLE

Hidden Amongst the RubbleMany years ago, I met this guy named Alan. He was everything I’d ever dreamed a man to be.

I had just moved 856 miles away from my family, escaping 13 years of sexual abuse. I was 22 years old, standing alone, raw and lost to say the least. Love was not something I ever knew, it was something I’d never been shown. I was stifling years of pain, staring down scars, scars embedded in my soul. Continue reading HIDDEN AMONGST THE RUBBLE

Setting Healthy Boundaries

Setting Healthy Boundaries

We all have to set boundaries for ourselves. It’s very important. Boundary setting is not about getting other people to change. It is about deciding what you are prepared to tolerate and then communicating those limits firmly and consistently.

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Screaming Without a Sound

Screaming without a sound

Warning: The following may be disturbing to some readers. Reader discretion is advised.

 

My family gave me a life that wasn’t easy to live.

 

Continue reading Screaming Without a Sound