Tag Archives: Vitamin Deficiency

Six Amazing Health Benefits of Magnesium – and Some Great Ways to Get More of It

Six Amazing Health Benefits of Magnesium – and Some Great Ways to Get More of It

Poor dietary habits, pharmaceutical drug use, and nutrient-depleted growing soils are among the most common reasons why many people today are dangerously deficient in the mineral magnesium, a necessary nutrient for the proper function of virtually all systems of the body. The good news, though, is that incorporating more magnesium into your diet does not have to be a burdensome chore, and doing so could drastically improve your health in ways you never before imagined.
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