Tag Archives: Your Health Is In Your Hands

Waterfalls and Mountain Climbing

Mr. Wonderful surprised me with a weekend getaway to a bed & breakfast  known as The Simmons-Bond Inn in Toccoa, Ga.

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Toccoa is the home of Toccos Falls; the waterfall in the movie “The Shack”. I read the book years ago. It was gifted to me by my close friend, Gail, and then Mr. Wonderful and I saw the movie when it came out last year. Continue reading Waterfalls and Mountain Climbing

Scared Selfless

This is a first person clear and powerful account of child abuse (physically & mentally), child rape, sex trafficking, child pornography, and torture; and how one girl grew into a woman, who not only worked to overcome such horrors, but had such a determination, she went on to become a doctor. A licensed successful psychologist, helping others make the transition from fear to love. As a survivor of child rape myself and someone who works with other survivors, I find this book to be a beautiful mix of personal testimony and psychological treatise on the elements necessary to heal from the trauma of sexual abuse. It will quite simply explain you to you. Continue reading Scared Selfless

Do you have Breast Implant Illness? – A MUST READ IF YOU HAVE BREAST IMPLANTS

Do you have Breast Implant Illness? - A MUST READ IF YOU HAVE BREAST IMPLANTS

What are the symptoms of breast implant illness and silicone toxicity /poisoning?

Breast implant illness is a period of sickness affecting the body caused by silicone or saline breast implants.  Symptoms of breast implant illness vary from body to body due to personal differences, the type of breast implants and the progression of the illness however it appears that a few symptoms show up a little earlier and more consistently such as fatigue, cognitive dysfunction (brain fog, memory loss), joint and muscle pain, hair loss and dryness throughout the body including organs and glands.  In my Continue reading Do you have Breast Implant Illness? – A MUST READ IF YOU HAVE BREAST IMPLANTS

The Essence of a Little Girls Loneliness and Pain

The Essence of a Little Girls Loneliness and Pain
Wordless, this photograph has sat framed, in my home, my entire life. No matter where I have lived, I’ve kept it close, hearing its horrifying screams daily, silently grasping for me, bellowing out all the words that you see  from the well of my deepest despair. Words boldly wrestling within my soul, clawing out those tiny eyes, like rusted barbed wire, embracing me, bludgeoning me, shredding all that was left of my vanquished tortured being. Continue reading The Essence of a Little Girls Loneliness and Pain

Setting Healthy Boundaries

Setting Healthy Boundaries

We all have to set boundaries for ourselves. It’s very important. Boundary setting is not about getting other people to change. It is about deciding what you are prepared to tolerate and then communicating those limits firmly and consistently.

Continue reading Setting Healthy Boundaries