DEVELOPED FOR SURVIVORS, BY A SURVIVOR.
Exploration
Childhood Sexual Abuse or Developmental Trauma, it changes how we view ourselves and our relationships. It also changes how we walk in the world. → What it leaves behind continues to cause us pain, keeing us in a cycle of behaviour that delivers the very results we're trying so hard to escape.
To discover and define where you personally want to be, we’ll explore, do a little work on where you are now, on how the suffering of the past is impacting your current life and what you’d like to acheive. This will done during your consultation. We’ll get clear on where you find yourself, all that’s holding you back, your goals, and the work we’ll need to do for you to reach those goals. We’ll also determine if we’re a good fit for one another. A healthy connection between both you and I is essential for a solid coaching relationship and the work we’ll be doing together. The stronger the relationship is, the more honest, and genuine the conversation will be, in turn allowing the results to happen sooner and more efficiently.
2. Strategy
Survivors have the ability to create the same beautiful life experiences, accomplishments and fulfilled dreams as others. →
However, sometimes in our journey, we get stuck in our traumatic world and struggle to find the freedom we so desperately seek. We're afraid to let go of old familiar patterns even though the results of keeping them are painful to endure on a daily basis. It’s all we know and what we don't know is what we fear the most. That's what keeps us from moving forward.
Once we’ve fully established your goals, we’ll work together to better define them and determine how we’ll meet them, identifying the traumatic patters in your life, creating a roadmap for you to move forward. This is a completely collaborative process with the intent on digging deep, discovering the unconscious messages, and defense mechanisms actively running your life, descerning your inner beliefs, feelings, and the obstacles you find yourself facing.
It's possible to become more than we expected or thought we ever possibly could.
3. Action Plan
In working together, discovering the thought patterns, and unconscious messages we learned amidst the abuse, along with the broken core beliefs driving our choices today, → we are able to shine a light in all the dark places, clearly see and consciously create a brighter future for ourselves.
With your goals established, the obstacles holding you back identified, and a roadmap for you to move forward, we'll begin the process of you owning your life by tackling that roadmap, executing each step. We’ll build a foundation that allows you to express yourself, your thoughts, and emotions comfortably, gaining awareness, releasing the effects of the trauma you suffered. We’ll use your life experiences as a catalyst, uncovering the deep-seated, intrinsically woven, personal power within you., thus enabling you to go confidently in the direction of your dreams.
Those who plant in tears, harvest in shouts of joy always.
I have faith that in our time together, you'll get to where you want to be
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Coaching is a targeted effort that will help you totally and completely understand yourself; actively changing your thought process, consciously connecting you to your own personal sense of self, inner purpose, and genuine passions; effectively enabling you to move forward in life making better, healthier, conscious decisions.